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How can the calcium in pig bones be absorbed by the body?

Female  33 years old 2018-04-30
My family often drinks pork bone soup, saying that it can supplement calcium. How can the calcium in pork bone be absorbed by the body?

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  • BY Penelope Judson 2018-04-30
    Animal bones, pig bones, chicken bones, etc. have a relatively high calcium content, more than 80% is calcium, but it is insoluble in water and difficult to absorb. When making into food, it can be crushed first, add vinegar and slowly simmer Green vegetables, which can facilitate the absorption of calcium.
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