What should I eat during pregnancy?
32 years old
2018-04-30
My previous child didn't have a safe birth because she didn't have a pregnancy. I now want to have a good pregnancy. What should I eat during pregnancy?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-30During pregnancy, you should eat more iron-rich foods, such as lean meat, animal liver and blood, to increase the body's iron reserves. At the same time eat more iodine-rich foods, such as kelp, seaweed, wakame, shellfish, sea fish, etc., once a week. And at least 3 months before pregnancy began to add folic acid, and continued throughout pregnancy.9
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