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Is it okay to add protein to eat shrimp?

Male  35 years old 2018-04-30
I want to lose weight. I want to add some protein. I want to eat some shrimp. Can I add protein to eat shrimp?

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  • BY Mamie Doris 2018-04-30
    Want to add protein to eat shrimp is completely solved, and most fish and seafood have the characteristics of high protein and low fat. Shrimp is one of the most representative. 100 grams of shrimp contains 16 grams of protein and only 0.6 grams of fat. 100 grams of shrimp contains 18.6 grams of protein and only 0.8 grams of fat.
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