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How about the zinc content of seafood?

Female  26 years old 2018-04-30
The child lacks zinc. I want to supplement the child with zinc. How about the zinc content in seafood?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-30
    Among all the different types of food, the zinc content of seafood is the highest. The content of zinc in seafood is the most abundant, for example, 100 grams of oysters contain 76 mg; oysters, scallops, ark shells, and squid all contain more than 10 mg of zinc.
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