1 Answer These messages are for reference only

• BY Ina Barton 2018-03-29
  Women should drink less alcohol during menstruation. Alcohol can increase menstrual flow, so women who usually drink alcohol need to pay attention to this period. Tea and espresso are also prone to prolong menstrual periods, increased menstrual flow, dysmenorrhea and other discomforts, and should be taken with caution. It is not advisable to take salty foods by mouth, as these foods can easily cause excitement, headaches, and irritability before menstruation. Oil and miscellaneous foods are another taboo. At this time, oral administration of these foods is prone to acne, etc., and it is also easy to cause fat accumulation in the body and lead to obesity. Cold food and chilled beverages can cause menstrual blood to drain unfavorably, and individuals can cause dysmenorrhea.
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