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How to manage sweetness

Male  35 years old 2018-04-30
I usually like to eat sweet food, how to manage the sweetness?

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  • BY Ina Barton 2018-04-30
    "Sweet Management" advocates more choices of natural sweetness, such as sugar in natural foods such as fruits, vegetables, honey, etc., and less choices of sweets made with a lot of sugar, such as desserts, snacks, pastries, drinks, etc. Processed foods of all kinds of artificial sweeteners-whether it appears in the name of sugar-free foods. The added sugar or synthetic sweeteners may be "harmless" (in line with relevant hygiene standards), but definitely not "beneficial". Physical health can not only rely on "harmless" food, but also need "beneficial" food.
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