Should the speed of eating be slow or not fast?
33 years old
2018-04-29
I usually eat faster, should I eat slower or not fast?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-29Don't blindly emphasize the benefits of chewing slowly (protecting the gastrointestinal tract), proper and fast eating is also beneficial, and can exercise the gastrointestinal tract. In actual life, you can use a faster or slower eating speed according to your gastrointestinal health.7
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