What are the benefits of eating cauliflower?
26 years old
2018-04-29
Mom likes to eat cauliflower. What are the benefits of eating cauliflower?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-29Cauliflower contains the anti-cancer complex I3C. Another 10-year study found that women who eat more cauliflower can reduce the risk of rheumatism. Cauliflower is very rich in nutritional value, high in sugar, dietary fiber, vitamin C, K, carotene, potassium and calcium. Chewing cauliflower before going to bed will help prevent bruising during sleep.6
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