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Is yam good for spleen and stomach?

Male  30 years old 2018-04-29
I have some weak spleen and stomach. As long as I eat cold things, I will have diarrhea. Is it good for spleen and stomach?

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  • BY Ina Barton 2018-04-29
    Chinese yam is a kind of food with the homology effect of medicine and food. Chinese yam not only has high nutritional value, but also has the effect of strengthening the spleen and stomach. Especially those with weak spleen and stomach can eat some yam in daily life.
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