What food can delay aging?
35 years old
2018-04-29
It is human nature to love beauty, and it is human desire to make aging slower. So, what can you eat to delay aging?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-29Eating nuts such as pistachios can delay aging, because among these nuts, vitamin E, which has a strong antioxidant effect, can protect unsaturated fatty acids from being oxidized (deterioration, also known as "rancidity"); in the human body, vitamins The antioxidant effect of E helps to delay aging, maintain skin, and resist atherosclerosis.6
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