What is the nutritional value of almonds?
32 years old
2018-04-29
Every time I go to the supermarket, I will buy some almonds to eat. What nutritional value does almonds have?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-29Almonds are rich in protein, fat and minerals, and the fat in the character is mainly unsaturated fatty acids. Proper consumption of some almonds can improve the body's immunity and also can supplement various trace elements that the body lacks.8
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