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Is fat good for the human body?

Female  29 years old 2018-04-29
Sometimes I still consume a little fat, otherwise the body has no resistance, is fat good for the body?

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  • BY Mamie Doris 2018-04-29
    The human body cannot be completely free of fat, which will also affect the body's development. The main component of fat (95%above) is various fatty acids. The molecular structure, physical and chemical properties and food sources of various fatty acids are different, and more importantly, they have good and bad effects on health.
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