Is there a difference between animal and vegetable protein drinks?
34 years old
2018-03-28
I know that everyone needs to consume a certain amount of protein every day, so I want to know that vegetable protein drinks are the same as animal protein drinks?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-28Milk beverages are animal protein beverages, including yogurt, lactic acid beverages, etc., which have a high sugar content, and contain no or only a small amount of dietary fiber. Nut drinks and soy milk drinks are plant protein drinks, which are rich in protein dietary fiber and vitamins, which are more in line with human health. And soy milk beverages have a higher protein content than milk beverages.8
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