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Can skipping breakfast help lose weight?

Male  25 years old 2018-04-28
Because people who are fat are often teased by others, so if you want to lose weight, can you help you lose weight without eating breakfast?

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  • BY Penelope Judson 2018-04-28
    When many people lose weight, they will go into the wrong way to lose weight, such as skipping breakfast, skipping breakfast will have a lot of health effects, and it will also lead to overeating in Chinese food and dinner, which has a great effect on weight loss. negative effect.
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