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Is vitamin c essential for the body?

Female  31 years old 2018-04-28
Is vitamin c a necessary nutrient for the human body? What foods can you get from?

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  • BY Mamie Doris 2018-04-28
    Vitamin C is a necessary nutrient for the human body. If it is lacking, the body's immunity will decline. Ensure sufficient daily intake of vitamin C, which is richest in fresh vegetables and fruits.
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