What milk should I drink for lactose intolerance
23 years old
2018-04-28
I am a lactose intolerant person, what milk should I drink?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-04-28Some adults are unable to digest the naturally occurring lactose in ordinary milk due to the lack of lactase in the intestine, which causes bloating, discomfort, abdominal pain or diarrhea after drinking milk. This phenomenon is called "lactose intolerance". Those who are lactose intolerant should drink yogurt. During the fermentation of lactose, lactose is decomposed into lactic acid. Therefore, yogurt does not contain lactose (or the content is very low) and the problem of intolerance will not occur.5
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
