Why should cooking oil be diversified?
26 years old
2018-04-28
Many families are accustomed to using a cooking oil, but I heard that they now advocate the diversification of cooking oil. I would like to ask why?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-28Because food diversity is the most important healthy eating principle, cooking oil is no exception. However, if you choose soybean oil, corn oil, and peanut oil separately, although it is considered to be diverse, it is better than eating only one oil, but I have to say that you do not have the true meaning of diversification of cooking oil.7
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