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Is shortness of breath short of qi?

Female  29 years old 2018-03-28
After each exercise, I will pant, and sometimes I will be short of breath after a little activity. I especially want to know if this situation is a sign of qi deficiency.

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  • BY Mamie Doris 2018-03-28
    Qi deficiency is a common constitution, and many people will feel their shortness of breath. This is one of the manifestations of Qi deficiency. The external performance is easy to shortness of breath, the voice is low and timid, the breath is shallow, and often fatigued. Due to weak organ function, the body is afraid of cold and heat, and the body temperature is low, generally below 36.5 degrees Celsius. People with qi deficiency constitution do not like exercise, because after strenuous exercise, they will be unable to lift their body. Sometimes there is sweating, especially sweating and panting after a little activity.
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