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Which foods can't be heated again?

Male  33 years old 2018-04-28
I am now in charge of the whole family's meals. Sometimes I will heat up the dishes. My husband said that some foods are not suitable for reheating. Which foods cannot be reheated?

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  • BY Ina Barton 2018-04-28
    There is no food that should not be reheated. After the food is reheated, it only increases the nutritional damage once, but it does not mean that it cannot be eaten. Of course, if you are eating leftovers (after many flips) and put the green leafy vegetables at room temperature for more than 2 hours, it is recommended not to reheat and eat them. The reason is not only the problem of nutritional damage, but also some safety issues, such as Bacteria and nitrite content have greatly increased.
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