Are soy milk drinks better than other drinks?
20 years old
2018-03-28
I often go to the supermarket to buy a variety of drinks, want to say that nutrition is balanced, but many people say that soy milk drinks are better for the human body, is it true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-28In today's beverage market, soy milk beverages are trusted by more people. Compared with other beverages, his advantages are: First, soy milk beverages contain protein. In addition to cow milk and soy milk beverages, other Basically no protein, soy milk protein content is higher than cow milk. Second, soy milk beverages contain almost no sugar, while other beverages contain not only a lot of sugar but also high calories, long-term drinking is harmful to the body.4
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