What are the benefits of eating cherries?
13 years old
2018-04-28
My son usually likes to eat cherries. What are the benefits of eating cherries?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-28The deep red anthocyanins in cherries can inhibit cyclooxygenases (Cox-1 and -2) and thus have anti-inflammatory and prevent diseases of the cardiovascular system. In addition, cherries have high iron content. Regular eating cherries can supplement the body's need for iron, promote hemoglobin regeneration, and prevent iron deficiency anemia.6
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