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Can San Gao people eat corn?

Male  59 years old 2018-04-28
In the past two years, I have suffered from three high diseases and my body is very unhealthy. Can I usually eat corn?

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  • BY Mamie Doris 2018-04-28
    The mineral content of corn is particularly rich, and the dietary fiber of corn is also very rich. Regular eating some corn can help lower blood fat, blood pressure, and blood sugar, so people with high three can also eat.
    6

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