Elderly people often eat strawberries, OK?
Sweet strawberries don't take much time to eat, so grandpa likes them. Old people often eat strawberries, OK?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-28The elderly can eat more strawberries, because strawberries contain a lot of anthocyanins. As a polyphenolic compound, anthocyanins have a wide range of health effects, such as reducing the risk of cardiovascular disease and cancer, reversing neurodegenerative diseases in the elderly, improving sugar metabolism and protecting brain tissue from hypoxic damage. Research by Colleen Carkeet et al. showed that with the increase in strawberry intake, the anthocyanin levels in the body also increased linearly.9
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