Which foods to eat to clear free radicals in the body?
26 years old
2018-04-28
Knowing that free radicals are very harmful to the body, want to know which foods to eat to clear free radicals in the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-28Three types of foods, one black, one red, one blue and one yellow, are rich in anthocyanins and scavenge free radicals. Anti-aging and youthful. Black food: black beans, black rice, dark chocolate. Red food: cherry. Blue-purple food: Blueberries and other berries can help improve cognitive ability and enhance immunity. Orange food: The representative fruits of orange are lemon, mango, orange, papaya, persimmon, pineapple, orange, etc.5
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