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What should I pay attention to when eating bitter melon soup?

Male  28 years old 2018-04-27
I heard that the nutritional value of bitter gourd is particularly high, so I have been cooking bitter gourd soup these days. What should I pay attention to when eating bitter gourd soup?

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  • BY Ina Barton 2018-04-27
    Although the nutritional value of bitter gourd soup is particularly high, it is a cold food. If people with cold stomach eat too much, it will have an adverse effect on the stomach. It is best to add some salt or appropriate when eating bitter gourd soup. It is pepper, which can neutralize the coldness and reduce the damage to the spleen and stomach.
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