Is rice porridge easier to raise blood sugar?
38 years old
2018-04-27
My recent blood sugar has been symptomatically high, is it easier to drink rice porridge to make blood sugar higher?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-27Rice porridge is indeed faster in raising blood sugar. The same weight (this is very important) of rice, the speed of digestion and absorption is different for dry rice (rice) and porridge (rice porridge), rice porridge digestion and absorption rate is faster, this is not only common sense , And there is support for testing data.4
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