Why drink a glass of milk every day?
32 years old
2018-03-28
Drinking a glass of milk every day, what is the benefit to your health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-28You can choose milk goat milk for a glass of milk every day, because milk contains the calcium required by the body, and iron, copper and lecithin can improve the working efficiency of the brain. But some people drink milk easily produce flatulence, then you can also choose goat milk. The fat particle volume of goat milk is 1/3 of milk, suitable for human body absorption.5
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