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Why eating fine white rice may cause constipation?

Female  32 years old 2018-04-26
Our family eats refined white rice. Recently, our family has constipation. Why is it easy to be constipated by eating refined white rice?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-26
    Polished white rice is a kind of refined cereals. The refined cereals lack dietary fiber and vitamin b1, and these substances can stimulate bowel movements. Without these substances, it is easy to cause constipation.
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