Why eating fine white rice may cause constipation?
Our family eats refined white rice. Recently, our family has constipation. Why is it easy to be constipated by eating refined white rice?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-26Polished white rice is a kind of refined cereals. The refined cereals lack dietary fiber and vitamin b1, and these substances can stimulate bowel movements. Without these substances, it is easy to cause constipation.9
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