Can you eat raw vegetables and fruits?
56 years old
2018-03-27
Seeing the circle of friends that eating raw vegetables and fruits is the best way to eat, what is the significance of eating raw vegetables and fruits?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-27Human health is inseparable from vitamins. Vitamins are known as the protector of life. Without vitamins, the human body will degenerate, accelerate aging, get various diseases and even cancer. However, most of the vitamin C in high-temperature vegetables and fruits above 50 degrees will be destroyed and eat raw. The significance of vegetables and fruits is to protect the activity of vitamin C.8
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