How to eat yam?
24 years old
2018-03-27
I dug a lot of yam in the field. I don’t know if there is any other way besides making soup.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-03-27Yam is especially suitable for spring consumption. It is rich in nutrients, strengthens spleen and qi, and nourishes kidney and essence. Boil the rice into porridge, add sugar and steamed mashed yam mud to mix well to strengthen the body.9
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