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Can ramen be eaten often?

Male  36 years old 2018-04-26
Work is busy, sometimes I don't have time to cook, I will go to the ramen restaurant in front of the school to eat a bowl of ramen, I feel very good, just do not know if this pasta can eat often?

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  • BY Ina Barton 2018-04-26
    Pasta like ramen, pork rib noodles, beef noodles, knife noodles, etc. can be eaten occasionally, but not often. These noodle fast foods are generally severely lacking in vegetables, and even vegetable noodles (such as tomato noodles) are difficult to eat enough vegetables. Moreover, there is often too much salt and fat in the soup, especially the Xi'an flavor noodles. The oily layer has less meat and more oil.
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