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Why eat whole eggs?

Male  32 years old 2018-04-25
My son only eats egg whites and not egg yolks, but why should he eat whole eggs?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-25
    The protein content of an egg is 6-7 grams. The protein amino acid composition of the egg is closest to the human body's needs, better than other animal proteins, and has high nutritional value. Therefore, eat eggs whole.
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