Why is brown rice better than rice?
26 years old
2018-04-25
I watched TV and said that brown rice is more nutritious than rice. Why?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-25Because brown rice retains the original nutrition of the food. Brown rice is composed of three parts: cortex, endosperm and embryo; rice is mainly endosperm, and also contains and a very small amount of cortex and embryo remaining in the process of rice milling, so brown rice is more nutritious than rice.4
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