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What are the benefits of eating bananas often?

Female  45 years old 2018-04-25
What are the benefits of eating bananas often? Is there any special use for men to eat bananas?

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  • BY Mamie Doris 2018-04-25
    Banana is rich in potassium, which has the effect of lowering blood pressure, preventing stroke and preventing heart disease, and also helps to offset the damage to the body caused by excessive salt in the diet. Studies in the United States have also found that bananas are rich in zinc, and zinc is proportional to the quality and density of semen. Zinc deficiency can also affect the metabolism and vitality of sperm, thereby "delaying" the development of testicles.
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