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What foods contain vitamin B2?

Male  33 years old 2018-04-25
I got an oral ulcer. The doctor told me to eat more foods containing vitamin b2, what are they?

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  • BY Penelope Judson 2018-04-25
    Everyday foods are not very rich in vitamin B2. The attempt to find one or two foods with particularly high vitamin B2 content to supplement vitamin B2 is doomed to failure. The way to succeed is to have a balanced diet, that is, complete with fish, meat, eggs, milk, soy products, green vegetables, fresh fruits, whole grains, etc.
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