Can eating mushrooms improve immunity?
26 years old
2018-04-25
My physical condition has not been very good. I often have a cold and fever. Can eating mushrooms improve my immunity?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-25Shiitake mushrooms not only contain a variety of vitamins, but also have rich mineral content. Regular consumption of Shiitake mushrooms can promote the body's metabolism, and can also improve the body's adaptability. Eating Shiitake mushrooms has certain preventive effects on various diseases.3
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