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Can eating black sesame supplement calcium?

Male  36 years old 2018-04-24
My child has some symptoms of calcium deficiency. I want to give my child some calcium supplements. Can black sesame supplement calcium?

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  • BY Penelope Judson 2018-04-24
    The calcium content of black sesame is relatively high, and it is also rich in minerals. One hundred grams of black sesame contains 780 mg of calcium. Appropriate eating some black sesame can improve the body's immunity and can also achieve supplements. The role of calcium.
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