What are the common ways to eat kale?
22 years old
2018-04-24
There are many benefits of kale, what can common kale be fried with?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-24Common ways to eat kale are: boiled kale, stir-fried or garlic fried kale, shiitake mushrooms, beef tenderloin and kale. Moreover, many of the kale we often eat in restaurants have no leaves. The skin is cleaned no matter how old or tender, and these practices will lose a lot of nutrients.8
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