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Can staying up late lose weight?

Male  42 years old 2018-04-25
What should I do if I can't stick to exercise to lose weight? Can I lose weight by staying up late?

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  • BY Penelope Judson 2018-04-25
    Exercise can also speed up the metabolism of fat and help to lose weight. If you can't stick to exercise, you must ensure sleep. Don't think that staying up late can lose weight. Staying up late will eat more things to grow meat, and it is very bad for the body. Pay attention to conditioning and you will get acne!
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