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Which less meat will be beneficial to health

Male  37 years old 2018-04-24
Individuals still love to eat meat, but for the sake of the body, I still feel that I have to make a choice. Which meat will be good for health?

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  • BY Mamie Doris 2018-04-24
    Meat should not be eaten more. For health reasons, it is recommended to eat less salted fish, smoked fish, dried fish and shrimp, fat meat, pork ribs, pork belly, fat cattle, fat sheep, fat goose, fat chicken, fat duck and animal offal, chicken skin and so on. Drink less broth. Do not eat processed meat such as bacon, ham, bacon, luncheon meat, canned meat, meat floss, etc.
    6

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