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How to make seafood with high nutritional value?

Male  32 years old 2018-04-24
My husband especially likes seafood, so I often buy seafood to eat, how to make seafood with high nutritional value?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-24
    There are many cooking methods for seafood, whether it is fried, steamed or braised, but from a nutritional point of view, it is best to use a combination of steaming, which not only tastes delicious but also has a particularly high nutritional value.
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