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Can vegetable meal replacement lose weight?

Female  32 years old 2018-04-24
I have a lot of fat on my stomach. Can I lose weight if I use vegetable powder for meal replacement?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-24
    If you only eat vegetable powder, you will definitely lose weight, but it will also hurt the stomach. Vegetable flour contains less protein, fat and carbohydrates (much less than grain), so it has lower energy.
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