Can I eat taro for constipation?
43 years old
2018-04-24
I haven't had stool for two or three days recently. I have constipation. Can I eat taro for constipation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-24Taro is rich in starch and rich in dietary fiber. Eating some taro properly can not only invigorate the spleen and stomach, but also stimulate the intestinal peristalsis, which can relieve constipation.4
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