What should teenagers eat in the morning?
15 years old
2018-04-24
I am particularly worried that the diet will affect the development of the child. What is better for the child during adolescence?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-24It is important to pay attention to diet in the period of adolescence. It needs to be rich in calcium and vitamins, especially in the morning. It is best to prepare a glass of milk, a fresh fruit, an egg and some carbohydrates for the teenager.7
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