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What are the precautions for office workers to bring their own lunch

Male  28 years old 2018-04-24
My sister usually comes with lunch at work. What are the precautions for office workers to bring lunch with them?

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  • BY Ina Barton 2018-04-24
    Notes for the office workers to bring their own lunch: 1. Meals (staple food) and dishes are kept separately, do not mix together. Meal mixing is more conducive to bacterial growth. 2. Do not bring green leafy vegetables. Green leafy vegetables are kept under the seal for one morning. Not only does the color and appearance deteriorate, but also some nitrite (converted from nitrate) is generated. Although this point of nitrite is not comparable to the nitrite added to ham sausages, supermarket meat products, and meat dishes in restaurants, in order to achieve the best, it should be noted. If you are worried about the lack of green leafy vegetables affecting the nutritional balance, you can bring more fruit.
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