How to eat astragalus?
30 years old
2018-04-23
My friend gave me a packet of astragalus today, but how to eat astragalus?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-23Can be used with a variety of meats. Astragalus lean meat soup can relieve cold in warmth and improve cold resistance; Astragalus stewed beef can nourish qi and nourish the lungs, and nourish the mind; Astragalus stewed chicken soup is suitable for people with spleen and stomach qi deficiency and weak lung qi, and it can relieve postpartum physical weakness and complexion. Easy to sweat and other effects are good. Other ingredients can be added when eating Astragalus. For example, people with deficiency of both qi and blood can add some red dates. Those who wish to nourish the liver and lungs can add a little wolfberry, while those with weak spleen and stomach and fatigue can add appropriate amount of Poria. However, those who have obvious yin deficiency and scorching heat, who show symptoms of hand, foot and heart heat, swollen two flank, constipation and other symptoms, should eat with caution.5
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