How pregnant women eat vegetarian food to meet fetal nutrition
27 years old
2018-04-23
I am pregnant, but I am a vegan. I am worried that my vegetarian diet may affect my baby’s absorption of nutrients. What should I do?
1 Answer These messages are for reference only
-
BY Mamie Doris 2018-04-23If pregnant women do not eat any meat, egg, or milk, they can add nutritional supplements. The Chinese Resident’s Meal Guide 2016 recommends that infants, children, and pregnant women should not choose a fully vegetarian diet. Moreover, if vegetarians are a specific group of people such as infants, children, pregnant women, etc., nutrient supplements or fortified foods (under the guidance of doctors, nutritionists, or related professionals) can be used to avoid lack of nutrition.8
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
