Is it suitable for children to eat whole grains?
36 years old
2018-04-23
My child is two years old and wants to give him some coarse grains. Is it suitable for children to eat coarse grains?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-23It is not suitable for any age group, and children under 3 years old should not consume coarse grains. Older children can eat coarse grains in an appropriate amount, 1 to 2 times a week, 25 to 50g per week, especially pay attention to cooking methods to help children digest and absorb.10
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