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The healthiest eating schedule?

Male  42 years old 2018-04-22
How to eat the most healthy when resting at home? Is there a healthy eating schedule?

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  • BY Penelope Judson 2018-04-22
    If you don’t have entertainment at home, I think you might as well try to make a meal schedule, for example: breakfast at 7 a.m.; snacks and meals at 10 a.m.; lunch at 13 a.m. and snacks at 16 a.m.; dinner at 19:00 .
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