I can’t see clearly what to eat
20 years old
2018-04-22
If you look at the phone for too long, your eyes will not be clear. What you eat can alleviate this situation.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-22Eating more foods containing vitamin A is good for the eyes. The first is carrots containing vitamin A, which can make your eyes shine. The second is spinach, which contains oxalic acid, which not only supplements calcium but also protects the eyes. Secondly, broccoli also protects the eyes. The staple food can be replaced with pumpkin. Pumpkin and honey not only brighten the eyes but also moisturize the throat, which is indispensable in the days when the smog is severe.8
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